My Dad sent me this smoothie recipe – and as much as I normally hate things that are good for me, I am tempted by this concoction. Fill blender half way with a 5 or 6 oz bag of baby spinach, packed down a bit. Add one banana and two squares of dark 70% cocoa…. Read the rest »
Almost the whole group
-Ben Posted from my iPhone via email
Amazing dinner!
Shirley cooked dinner for everybody tonight! Download now or watch on posterous IMG_0124.MOV (2480 KB) -Ben Posted from my iPhone via email
Getting ready for dinner in the garden.
-Ben Posted from my iPhone via email
View from the coastal trail
-Ben Hanna Posted from my iPhone via email
Sunset
A quick shot of the sunset over the rocks. -Ben Hanna Posted from my iPhone via email
Lizard!
Little lizard guy! -Ben Hanna Posted from my iPhone via email
Skull hollow
This is the skull hollow campground I am staying at. No one else in sight! -Ben Hanna Posted from my iPhone via email
Critical mass
Through the rumble Download now or watch on posterous IMG_0050.MOV (3356 KB) -Ben Hanna Posted from my iPhone via email
First friday back and iphone
I got back to San Francisco on Saturday night of last week and have been getting settled in for the past week. Our new place is in the mission district of San Francisco, and it is a very active, dynamic part of the city. We had our first Friday meeting since I have been back… Read the rest »